LIFESTYLE: Feel good foods

A couple of weeks in to university and energy levels can start flagging. The increased work load combined with the cold, dark nights can leave you feeling stressed and drained. You’ll be glad to hear there are some foods that you can incorporate into your diet to keep you feeling good throughout the entire academic year.

 By Claire Williamson Continue reading

FEATURES: Five a Day Keeps The Doctor Away

Freshers’ week is a fantastic, fun filled week designed to familiarise you with your new surroundings and help you make friends. It’s a great way to meet students from other courses that you might not get the opportunity to at any other time. Take advantage of all that is available to you. However, if you’re new to the city and have recently moved away from home it’s important not to get carried away. Here are a few tried and tested methods of survival.

BY CLAIRE WILLIAMSON Continue reading

FEATURES: Winning Friday

“Rebecca Black, we don’t hate you because you’re famous. You’re famous because we hate you.” Charlie Sheen said this last week about Rebecca Black, the teeny bopper with the epic fail disguised as a pop track entitled ‘Friday’, which leads us to think about how many ‘celebrities’ have been created off the back of negative feedback?

BY CLAIRE WILLIAMSON

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